Anger, Numbness, and Distance After Baby Loss Why These Reactions Are Common in Men and What Actually Helps
This article explores how men commonly experience baby loss, including miscarriage, stillbirth, and neonatal loss, and why reactions such as anger, emotional numbness, and distance are normal responses to grief and trauma. It explains how the nature of the loss, whether sudden, medical, or involving traumatic decisions, can affect the nervous system and relationships. The article also outlines the difference between grief and trauma, including PTSD symptoms such as flashbacks and anxiety, and discusses which types of therapy may help, including counselling and EMDR. Written for men across the UK, it offers reassurance, evidence-based insight, and a compassionate understanding of male grief after baby loss.