This blog explores the silence many men face after baby loss, highlighting the lack of psychological support available, particularly for fathers. It draws on findings from the latest Sands report, revealing that most bereaved parents, especially men, struggle to access suitable help. Written by Lee, a male counsellor and fellow bereaved dad, it offers insight into how therapy can support men in grief. Lee shares how his personal experience, combined with professional tools like EMDR, creates a safe and relatable space for healing. The message is clear: grief is not weakness, and men deserve space to be heard, supported, and understood.